(Still) doing stairs.....

I have been doing the stairs at work for a few months now and I think I am starting to see/feel the benefits! It is really exciting!! I am now doing at least 400 stairs a day - that is about 20 flights. On one hand that seems like a lot, and on the other hand that doesn't....but I am still proud of the fact that I kept to it and am still faithfully doing them!

Yay me!!