I haven't written on here in a very long time. Mainly because I forget it exists.
When I tried logging in - it took a while...stupid password.
So what have I been up to?
Working out.
I have a personal trainer now that I see about 3 times a week. I really enjoy working out - some days more than others but generally speaking I enjoy it. I have been keeping a food journal now for about a year. I think it does hold me accountable - especially having someone read it.
The main thing my Personal Trainer wants me to do is drink more water. Usually I drink somewhere between 15-18 cups of water...but he wants me to drink more. My goal is now over 20 cups of water a day. It may seem extreme but when my water numbers are up, I get the best results and right now they are low.
I would really like to continue to do my personal training but money definitely is a factor. ;-(
I do find that it helps me stay on track though.
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